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Blu 45 Bootcamp

This class is designed to work all muscle groups with a variety of strengthening and conditioning exercises. This class includes cardio exercise, body weight exercises, and circuit training. This class keeps your muscles engaged with the use of hand weights, body bars, resistance bands and your own body weight.

Muscle Toning

Train Yourself to Exercise

Aerobic Conditioning

Dynamic Workout

Faster Results

Camaraderie

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