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Group Fitness Classes

our classes

Not only are group classes energetic and motivating, but they’re also extremely effective. Signing up for a class can shake up a monotonous workout routine and help you build different muscle groups. Plus, the certified instructors can even provide personalized coaching to improve your form.

Blu 45 Bootcamp

This class is designed to work all muscle groups with a variety of strengthening and conditioning exercises. This class includes cardio exercise, body weight exercises, and circuit training. This class keeps your muscles engaged with the use of hand weights, body bars, resistance bands and your own body weight.

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Morning MetCon

Each day we focus on different muscles groups. The programming carefully crafted to ensure your body has a balanced workout and proper recovery time between working muscle groups. This class is guaranteed to help you burn calories long after your workout ends.

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Abs & Ass Blast

This class is dedicated to toning your abs and ass with multiple variations of squats, lunges, planks, crunches, leg lifts and other moves intended to plump your ass and flatten your abs.

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War and Peace

This class starts with a 30 minute rigorous interval training sequence with high- intensity exercises. This class will test your physical limits before rejuvenating your body and mind with 30 minutes of breathing, focus, stretching all in an effort to find your inner peace.

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