PERSONAL
TRAINING
BLUE FITNESS COVID-19 FACILITY SAFETY
ENHANCED SANITIZATION
REQUIRED FACE COVERING
ENFORCED SOCIAL DISTANCING
MEET THE CREW
LEADING PERSONAL TRAINERS
Over 40 years of personal training experience.
Whether you are looking to lose weight, build
strength and muscle, increase exercise or
maintain, our team of training experts
specializes in helping you achieve your goals.
PERSONAL TRAINING
GOAL-CRUSHING APPROACH
BLU Fitness is a boutique style personal training facility located in East Downtown Houston. Our facility is equipped with our Fit 3D Body Scan, BLU Matrix heart rate monitoring system and our BLU Fitness App.
Our workouts are designed for efficiency. We combine weight training and cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart rate elevated throughout the workout. The interval and strength combinations are proven to Build a Leaner U!
FIT 3D BODY SCAN
FOOD &
NUTRITION
COUNSELING
PERSONALIZED
WORKOUTS